**Insights from My Initial Year in Materials Science and Engineering** *By Dawson La, Materials Science and Engineering (MEng)* Ten months ago, in October 2022, I was filled with anxiety, uncertainty, and self-doubt about what was to come. I was on the verge of starting my first year studying [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link) at Imperial College…
Read moreLocating Your New Residence in London as a Graduate Student
**Securing Accommodation in London: My Journey and Observations** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* Nine months ago, I relocated to London, and although that may not appear to be an extended period, I’ve gained considerable insight into life in this vibrant city. London is rich in cultural diversity and community, as well…
Read moreLower Body Strength Circuit Workout Session
**Lower Body Strength Circuit Workout** This 45-minute circuit for lower body strength uses just a single heavy weight—either a dumbbell or kettlebell—and an optional resistance band loop. The session features a structured warm-up and cool-down, with no jumping activities. It can easily be adjusted by using a lighter weight, making it ideal for all fitness…
Read more25-Minute Glutes & Hip Mobility Session
— ### Glutes & Hip Mobility Session I’ve prepared another mobility class for you! If you happened to miss the previous session concentrated on shoulder mobility, be sure to take a look [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, our attention will be on enhancing hip mobility while also activating and fortifying the glutes. For those who appreciate this kind…
Read moreDos and Don’ts for Your Freshman Year: Insights from My Journey as a Materials Science Student
### Thoughts on My Initial Year in Materials Science and Engineering *By Dawson La, Materials Science and Engineering (MEng)* Approximately ten months ago, in October 2022, I was overwhelmed with nerves, uncertainty, and doubt about what awaited me. I was on the cusp of beginning my first year studying [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link) at Imperial…
Read moreDiscovering Your New Residence in London as a Master’s Student
**Securing a Place in London: My Journey and Perspectives** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* It has been nine months since I relocated to London, and though this may seem relatively brief, I have gained considerable insights into living in this vibrant city. London boasts a multitude of housing choices, suitable for…
Read moreLower Body Strength Circuit Workout Session
### Lower Body Strength Circuit Workout This 45-minute lower body strength circuit workout requires only one heavy weight—either a dumbbell or kettlebell—and an optional resistance band loop. The session features a guided warm-up and cool-down, with no jumping involved. It’s easily adjustable by altering the weight, making it appropriate for every fitness level. If you…
Read more25-Minute Glutes & Hip Flexibility Session
Here’s a rephrased version of your article: — ### Glutes and Hip Mobility Class I have another mobility session ready for you! If you didn’t catch the last class that highlighted shoulder mobility, you can find it [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, our attention will be on hip mobility, while also engaging the glutes. If this type of…
Read moreDos and Don’ts for the First Year: Insights from My Journey as a Materials Science Student
### Reflecting on My Initial Year in Materials Science and Engineering *By Dawson La, Materials Science and Engineering (MEng)* Ten months ago, in October 2022, I was overwhelmed with anxiety, uncertainty, and hesitation about what was to come. I was about to embark on my path as a first-year student in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link)…
Read moreDiscovering Your New Residence in London as a Postgraduate Student
**Discovering a Residence in London: My Journey and Perspectives** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* Just a few days ago, I hit the nine-month milestone of my stay in London. Although this might not seem overly lengthy, I have gained significant insights into the city and its housing options. London is a…
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