You Just Live

**Thoughts on My Initial Year in Materials Science and Engineering** *Authored by Dawson La, Materials Science and Engineering (MEng)* Ten months ago, in October 2022, I was overwhelmed with anxiety, fear, and uncertainty regarding the road ahead. I was about to begin my adventure as a first-year student in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link) at Imperial…

**Living in London: Insights from Nine Months in the Capital** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* Nine months ago, I began my adventure of residing in London. While this duration may not appear extensive, it has been sufficient to impart some important lessons about existence in this lively and multifaceted city. London…

**Lower Body Strength Circuits Class: A 45-Minute Workout for Every Fitness Level** This 45-minute lower body strength circuit session aims to enhance your strength and stability using just one heavy weight (either a dumbbell or kettlebell works) along with an optional resistance band loop. The workout includes a structured warm-up and cool-down, ensuring a comprehensive…

Here’s a rephrased version of your article: — ### Hip Mobility + Glutes Class I’m thrilled to present another mobility class for you! If you happened to miss the last session dedicated to shoulder mobility, you can find it [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, we’re focusing on hip mobility while also incorporating glute strengthening exercises. If you appreciate…

**Thoughts on My Initial Year in Materials Science and Engineering** *By Dawson La, Materials Science and Engineering (MEng)* Nearly ten months ago, in October 2022, I was overcome with feelings of anxiety, fear, and uncertainty about what was to come. I was just about to begin my journey as a freshman in [Materials Science and…

**Insights from Nine Months in London: A Student’s Journey** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* Nearly nine months ago, I began my adventure of residing in London. Although this may not appear to be a lengthy duration, it has provided ample opportunity to glean invaluable lessons about life in this lively and…

### Lower Body Strength Circuits Class: A 45-Minute Workout for All Levels This 45-minute lower body strength circuit class is crafted to challenge and enhance your lower body strength with minimal equipment. All you require is a single heavy weight (a dumbbell or kettlebell works perfectly) and an optional resistance band loop. The session includes…

Here’s a spun version of your article: — ### Hip Flexibility + Glutes Session I have another mobility session ready for you! If you happened to miss the last one that concentrated on shoulder flexibility, you can find it [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, our attention is directed towards hip flexibility, while we also focus on glute strengthening…

**Reflections on My Initial Year in Materials Science and Engineering** *Authored by Dawson La, Materials Science and Engineering (MEng)* Ten months ago, in October 2022, I was overwhelmed with anxiety, apprehension, and doubt regarding what was to come. I was about to begin my path as a first-year student in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link) at…

**Experiencing Life in London: A Nine-Month Overview** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* It has been nine months since I started my adventure of residing in London. Though this duration might not appear extensive, it has offered me the opportunity to gather several meaningful observations about life in this dynamic city. London…